Attend the “Longevity and Meditarranean Diet” class, registering in mid-December at the University of Cincinnati. for the Winter Quarter at the Tangeman Center. (513-556-9186).
MEDITERRANEAN COOKING CLASSES
It is a privilege to share both the Italian and Mediterranean Cuisine with those who are striving for a healthier Lifestyle!
JOIN US! Nutrition Consultation or Group classes available upon request. Call Kim at 513-222-118 for an appointment or reservations.
Morning Classes will be held on Wednesdays from 10:30 am – 1:00 pm Evening Classes will be held on Thursdays from 6:30 – 9:00 pm
*Invite a friend to join the fun! RSVP’s are helpful for meal planning.
October 16 am class & Oct. 17 pm class You are invited to a Food tasting, New to you foods that you may enjoy pairing with traditional mediterranean flavored meals. Tasty dishes to enjoy as you gather together to enjoy the reopening of the New Eat Know How Kitchen! Don’t Miss this Opportunity to socialize, enjoy a meal and see some of the new foods that you can enjoy!
October 23 am class & Oct. 24 pm class. Olive Oil Field Trip. Time to experience the foundation of the Mediterranean Lifestyle, the principle fat extra virgin olive oil is dipped, sipped and appreciated by itself or infused with spices. Education on this key staple that’s utilized from Egypt to Portugal will help you to appreciate and enjoy the many health benefits of EVOO. $15.00
- Fish Delight! Learn how to make tasty meals that will have you asking for more seafood!
November 6 am class & Nov. 7 pm class. A Popular Fish Class turns heads as we pair fish to wine! Learn about how this low calorie, healthy protein can add years to life. SURE to be enjoyed, this class will focus on the variety of ways to choose and prepare a tasty dish that will have you switching to the other “white meat”! $30.00
November 20 am class & Nov. 21 pm class. Cannelloni and Tuscan Lasagna. Making the perfectly moist Cannelloni or Tuscan Lasagna is a common question! Once practiced both will be a wonderful addition to any Holiday dinner. A dish for anyone to enjoy whether for the meat lover or vegetarian. $35.00
December 11 am class 11:30-2:00 pm & Dec. 12 pm class. Wine Tasting and Pairing . Just in time for the holidays, attend the very popular wine tasting and pairing of appetizers. All you need to know in time for making your holiday parties memorable! $40.00
December 18 am class & Dec. 19 pm class. Calzone (pizza pie) and Panzarotti. Entering the winter months and seeking a unique and tasty dish? Learn how the secret to making the pizza pie dough that can be utilized for oven baked pizza pie or deep fried vegetable filled savory panzarotti. $35.00The Heart of Italian Cuisine! Bring out the CHEF in You!
We invite guests to explore and enjoy the flavors of Tuscany and Southern Italian Cooking. Each meal is carefully prepared so that the organic products collected reflect the quality found in the Italian hills, fields or seaside. Each plate is accentuated every savory bite to be enjoyed.
- Easy Food Preparation of Simple Ingredients
- Learn how to serve Authentic Italian Meals under 30 minutes….
- Secrets revealed to enhance recipes and improve your health.
- Meet new friends!
Bring a Friend!
Private, Group, or Party lessons.
- Favorite Classes:
- Pasta Making
Pizza & Focaccia
Mediterranean Italian Sauces
Savory Meats & Wine Sauces
Italian Dessert Classes
Wine Pairing to Appetizers
* Academy of Nutrition and Dietetics
* Greater Cincinnati Dietetic Association
* Ohio Farm Bureau
For Class Information contact email@example.com
Class location: 11978 Carrington Ct Cincinnati, Ohio 45249
Please RSVP Kimberly Crocker-Scardicchio 513-222-3118