Excellent dish that leaves your palate satisfied. May be broken up and placed into a pasta dish or serve on a bed of rucula and green salad dressed in vinaigrette.

2 Tbsp Olive Oil
3 or 4 ounce Tuna Steak
2 tsp salt
1 garlic clove minced
1 tsp parsley
1/8 tsp Red Pepper

Heat skillet on medium high heat for about 3 minutes. Meanwhile, combine all ingredients and rub into tuna on both sides. Add olive oil to hot skillet, then add Tuna. Saute` tuna in skillet for 3 minutes per side. Turn off flame and serve tuna with salad on the side.